Labs are noisy places and I'm not just talking about the sounds of researchers working and talking (sometimes a lot of talking). Even an empty lab generates a lot of noise and it comes from all the incubators, fridges, freezers, and other doodads that are constantly humming in the background.
This becomes very apparent when you happen to be in the lab when the power goes out. All of a sudden, it becomes eeriely quiet--so quiet that people unconsciously start whispering to each other like they would in a church or an art museum. I work in an open lab floor layout and I can hear people talking and paper rustlings down to both ends of the hall.
Unfortunately, I can't rely on power outages to give some peace and quiet in the lab when I'm trying to write or prepare a talk.
Enter the white noise generator.
I've heard about white noise generators and how a lot of people swear by its ability to generate a cocoon of focus-promoting sound bubble. I gave it a try and, I must say, I am one of those people who actually find that it works. In fact, it works, amazingly well.
I downloaded this app called
White Noise Lite on to my phone. I also use one of those noise-isolating earbuds. There's a bunch of different sounds like beach, clock, crickets, fan, etc. I personally find the airplane sound to be the most effective.
With this setup, I've been able to work anywhere: at my desk, in the break room, in the cafeteria. More importantly, my focus stays on for much longer than I normally would. Give it a try and let me know if you have other tips and tricks to staying focused while in the lab.